By Tamara Torres Hello, I’m Tamara Torres. I founded Optima Results Coaching to help busy professionals take their businesses to the next level by implementing time and energy management solutions to increase productivity. As someone who plays multiple roles as an entrepreneur, employee, mother, and partner, I know the struggle is real! My background in … Continue reading Productivity Through Presence
Author: mindfuljournalblog
Through My Lens
By Susan Kavanaugh Elizabeth Eckford ignores the hostile screams and stares of fellow students on her first day of school. She was one of the nine negro students whose integration into Little Rock's Central High School was ordered by a Federal Court following legal action by NAACP. In 2019, the YWCA of Greater Phoenix brought … Continue reading Through My Lens
If Not You, Then Who?
by Karen Loomis Meet Karen Loomis... regular panelist and co-founder of Racism in Small Business & Arts radio show & podcast. Karen is also the Oracle & Founder of No Moss Brands, a creative marketing and branding agency here in Phoenix, AZ. As one of the few minority-owned agencies in the country, the company hasn’t traveled an … Continue reading If Not You, Then Who?
Kindness Never Gets Old
by Susan Kavanaugh (First chapter to new book, The Heart of Profit. Release date in November 2020. Still needs heavy editing, but want to share.) Flowers received from loved ones on my 60th birthday. “Right from the moment of our birth, we are under the care and kindness of our parents, and then later on … Continue reading Kindness Never Gets Old
