By Susan Kavanaugh Mindfulness is an amazingly rewarding process. We are able to hold ourselves accountable, communicate more clearly, relax into the flow of the Universe and live not only in the moment, but live in the safety of knowing that continued conscious living in practice will reap the same rich rewards. One of my … Continue reading The Big Picture Does Matter →

By Deborah Stone Bateman As a coach, I was asked the other day, about the single, most impactful behavior that I utilize to stay positive and stay focused on my goals. My answer came out effortlessly, before I had a chance to think about it. I responded, "My daily intention!" Even now, as I reflect on that conversation, … Continue reading The Power of Intention →

By Brian Mohr I ran across a quote by Jim Carrey on twitter. It said something to the effect of, “I wish everyone could be rich and famous and have everything they ever dreamed of, so they would know it’s not the answer”. Given the usual goofy nature of his movie characters, it might be … Continue reading What Are Your 4 Things? →

By Shirin McArthur Twilight is a powerful time—liminal space between light and dark. We can’t see clearly as twilight envelops us. Familiar landscapes become unrecognizable. If we step out, it is into the unknown. Our modern world does not like twilight. Just look at those photos of the earth at night and, wherever there are people, you’ll … Continue reading Venturing into the Unknown →